Is Simple Truth™ Unsweetened Almondmilk Low FODMAP?
Description
Simple Truth unsweetened almondmilk is a product that prides itself on being free from 101 preservatives and additives. This ensures a clean and pure almond milk experience for consumers. The product details beyond this information are not provided. There is no information available about what people say about the product.
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Description
Simple Truth unsweetened almondmilk is a product that prides itself on being free from 101 preservatives and additives. This ensures a clean and pure almond milk experience for consumers. The product details beyond this information are not provided. There is no information available about what people say about the product.
Ingredients
Almondmilk (Filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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