Is SimpleMill Organic Seed Flour Crackers Garlic & Herb Vegetarian?
Description
Crisp, thin crackers with a pronounced garlic and herb flavor, offering a firm, brittle texture suited for scooping dips or pairing with cheeses and spreads. Reviewers commonly note robust savory seasoning, crunch, and versatility for snacking or entertaining, while occasional comments mention breakage or uneven flavor intensity and packaging variability.
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Description
Crisp, thin crackers with a pronounced garlic and herb flavor, offering a firm, brittle texture suited for scooping dips or pairing with cheeses and spreads. Reviewers commonly note robust savory seasoning, crunch, and versatility for snacking or entertaining, while occasional comments mention breakage or uneven flavor intensity and packaging variability.
Ingredients
Organic Seed & Seed Flour Blend (sunflower*, pumpkin*, flax*), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil*, rosemary*, oregano*, white pepper*) Organic Carrots, Organic Onion, Organic Rosemary Extract (for freshness), Organic Garlic Oil, *Organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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