No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Cheetos Crunchy White Cheddar Jalapeno Cheese Flavored Snacks, 8.5 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Simply Cheetos crunchy white cheddar jalapeno cheese flavored snacks in the 85 oz bag are known for their great taste and unique flavor. These snacks are made without any artificial flavors or colors, making them a choice that people feel good about sharing with their loved ones. People who appreciate natural flavors and colors will enjoy these snacks. The 85 oz bag is perfect for sharing with a group or for those who simply love these tasty treats.

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Expeller-Pressed Sunflower Oil, Whey, Maltodextrin (Made From Corn), Natural Flavors, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream, Romano Cheese (Part Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Butter (Cream, Salt), Jalapeno Pepper, Onion Powder, Sunflower Oil, Yeast Extract, Garlic Powder, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simply Cheetos Crunchy White Cheddar Jalapeno Cheese Flavored Snacks, 8.5 oz Bag | Spoonful