Is Simply Cheetos Puffs White Cheddar Low FODMAP?
Description
Airy, puffed snacks offer a pronounced white cheddar flavor with a light, crunchy texture that quickly melts in the mouth; commonly enjoyed as an on-the-go treat, party snack, or movie companion. Customer reviews frequently cite satisfying flavor and texture alongside occasional powder residue and mixed impressions of packaging freshness overall.
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Description
Airy, puffed snacks offer a pronounced white cheddar flavor with a light, crunchy texture that quickly melts in the mouth; commonly enjoyed as an on-the-go treat, party snack, or movie companion. Customer reviews frequently cite satisfying flavor and texture alongside occasional powder residue and mixed impressions of packaging freshness overall.
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Sea Salt, Natural Flavors, Sour Cream (culture Cream, Skim Milk), Torula Yeast. Lactic Acid And Citric Acid. Contains Milk Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.