This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Delish Chunky Dip Fresh Basil With Cashews & Parmesan 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashew (34%), Basil (19%)(Fresh Basil, Basil Puree(Basil (92.4 %), Canola Oil, Salt, Acidity Regulator (260, 300 ), Canola Oil, Parmesan Cheese (6%)(Milk, Salt, Starter Culture, Non-Animal Rennet),Vinegar, Salt, Herbs, Acidity Regulator (270), Thickener (415), Preservatives (202)

Check Simply Delish Chunky Dip Fresh Basil With Cashews & Parmesan 150g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Simply Delish Chunky Dip Fresh Basil With Cashews & Parmesan 150g is available at 1 retailer

Woolworths

About this product

Dip · Spreadable

Flavor
HerbaceousNuttySavorySalty
Texture
CreamyChunky
Commonly used for
DippingSpreadSnackingTopping
Low FODMAP? Simply Delish Chunky Dip Fresh Basil With Cashews & Parmesan 150g | Spoonful