Is Simply Delish Natural Jel Dessert, Sugar Free & Strawberry, 1.6 Oz Low FODMAP?
Description
Strawberry-flavored gel dessert delivers a clear, spoonable gel with a smooth, slightly springy texture, commonly served chilled in cups, atop desserts, or as a quick sweet treat. Reviewers praise easy preparation and reliable setting, noting bold strawberry taste while some mention an artificial aftertaste or strong sweetness and convenient portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- beet
- natural flavor
- erythritol
beet
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Strawberry-flavored gel dessert delivers a clear, spoonable gel with a smooth, slightly springy texture, commonly served chilled in cups, atop desserts, or as a quick sweet treat. Reviewers praise easy preparation and reliable setting, noting bold strawberry taste while some mention an artificial aftertaste or strong sweetness and convenient portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Erythritol, Carrageenan, Citric Acid, Potassium Citrate, Natural Color (Beet, Beta Carotene), Natural Flavor (Strawberry), Stevia Extract
Check Simply Delish Natural Jel Dessert, Sugar Free & Strawberry, 1.6 Oz against your own diets in the app.
Take it with you
Scan to open Simply Delish Natural Jel Dessert, Sugar Free & Strawberry, 1.6 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Smucker's Sugar Free Strawberry Preserves with Splenda Brand Sweetener, 12.75 Ounces
OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free
Smucker's Natural Strawberry Fruit Spread
Where to buy
Simply Delish Natural Jel Dessert, Sugar Free & Strawberry, 1.6 Oz is available at 10 retailers
About this product
Snack · Pouch