Is Simply Delish Natural Jel Dessert, Sugar Free & Strawberry, 1.6 Oz Low FODMAP?
Description
Strawberry-flavored gel dessert delivers a clear, spoonable gel with a smooth, slightly springy texture, commonly served chilled in cups, atop desserts, or as a quick sweet treat. Reviewers praise easy preparation and reliable setting, noting bold strawberry taste while some mention an artificial aftertaste or strong sweetness and convenient portability.
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Description
Strawberry-flavored gel dessert delivers a clear, spoonable gel with a smooth, slightly springy texture, commonly served chilled in cups, atop desserts, or as a quick sweet treat. Reviewers praise easy preparation and reliable setting, noting bold strawberry taste while some mention an artificial aftertaste or strong sweetness and convenient portability.
Ingredients
Ingredients Erythritol, Carrageenan, Citric Acid, Potassium Citrate, Natural Color (Beet, Beta Carotene), Natural Flavor (Strawberry), Stevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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