Is Simply Done Parchment Paper Low FODMAP?

Ingredients

Cutting Edge Is Sharp, Avoid Contact, Never Use In Toaster Ovens, Under Broiler, Or In Halogen Light Ovens, Withstands Oven Temperatures Up To 420 Degrees F, Do Not Touch Parchment Paper To Open Flames Or Heating Elements, Press End Locks To Hold Roll, Open Lid And Remove Perforated Window, Pull Out Parchment Paper To Desired Length, Close Lid, Inserting Flap Behind Parchment Paper, Hold Carton And Tear Downward Across Cutter Edge, End Of Parchment Paper Is Easy To Grasp Through Window, Caution: As With Other Consumer Products, Do Not Let Children Use Without Supervision

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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