Is Simply Fresh Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar Low FODMAP?
Why it's not low FODMAP
- garlic
- rye flour
- onions
- dehydrated garlic
- natural flavor
- natural flavoring
- molasses
- natural butter flavor
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
ROMAINE LETTUCE, LEMON ROMANO DRESSING (WATER, SOYBEAN OIL, ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER {TO PREVENT CAKING}], EGG YOLKS [EGG YOLKS, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWERED CELLULOSE {TO PREVENT CAKING}], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT], DEHYDRATED GARLIC, SEA SALT, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, NATURAL FLAVOR, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT OR SEA SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, CANE SUGAR, SPICES, TURMERIC], ANCHOVY PASTE [ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID], SPICE, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), SEASONED CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL], WHOLE WHEAT FLOUR, DEHYDRATED GARLIC, RYE FLOUR, SALT, WATER, YEAST, CARAMEL COLOR, MALTODEXTRIN, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], WHEAT GLUTEN, ASCORBIC ACID [VITAMIN C]).
Check Simply Fresh Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar against your own diets in the app.
Take it with you
Scan to open Simply Fresh Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Valley Fresh 100% Natural Canned Chicken Breast with Rib Meat in Broth, 10 Ounce
John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz
John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Chicken Fajitas - Family Size, 16 oz
GRILLED CHICKEN BREAST CHICKEN BREAST MEAT FILLET WITH RIB MEAT, GRILLED CHICKEN BREAST
About this product
Poultry · Whole


