Is Simply Lemonade Low FODMAP?
Description
Simply Lemonade is a popular and well-loved beverage known for its delicious taste. People appreciate the fact that it is not overly sweet, allowing them to enjoy it without feeling overwhelmed by sugary flavors. Additionally, they find the lemonade to be perfectly balanced, as it is not too tart. These qualities make Simply Lemonade a refreshing and satisfying choice for those seeking a flavorful and enjoyable beverage option.
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Description
Simply Lemonade is a popular and well-loved beverage known for its delicious taste. People appreciate the fact that it is not overly sweet, allowing them to enjoy it without feeling overwhelmed by sugary flavors. Additionally, they find the lemonade to be perfectly balanced, as it is not too tart. These qualities make Simply Lemonade a refreshing and satisfying choice for those seeking a flavorful and enjoyable beverage option.
Ingredients
Pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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