Is Simply Nature Brown Rice and Quinoa Fusilli Gluten Free Gluten Free?

Description
Mild, slightly nutty flavor with a firm, slightly chewy bite that holds shape well when cooked. Commonly served in warm sauces, cold pasta salads, grain bowls, or baked casseroles. Reviewers note reliable texture and pasta-like performance; some mention longer cook times and occasional graininess if overcooked, and easy reheating convenience.

Description
Mild, slightly nutty flavor with a firm, slightly chewy bite that holds shape well when cooked. Commonly served in warm sauces, cold pasta salads, grain bowls, or baked casseroles. Reviewers note reliable texture and pasta-like performance; some mention longer cook times and occasional graininess if overcooked, and easy reheating convenience.
Ingredients
Calcium, Iron, Potassium, Organic Brown Rice, Organic Quinoa.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


