Is Simply Nature Chicken Broth Low FODMAP?
Description
A clear, savory broth with a mild, clean flavor and light mouthfeel commonly used as a base for soups, risottos, sauces, and simmered grains; reviewers often note consistent taste, moderate saltiness, and reliable clarity, praising versatility while occasionally mentioning packaging concerns or preference for stronger homemade alternatives and availability issues.
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Description
A clear, savory broth with a mild, clean flavor and light mouthfeel commonly used as a base for soups, risottos, sauces, and simmered grains; reviewers often note consistent taste, moderate saltiness, and reliable clarity, praising versatility while occasionally mentioning packaging concerns or preference for stronger homemade alternatives and availability issues.
Ingredients
Chicken Broth *, Chicken Flavor *, Carrot Juice Concentrate *, Sea Salt, Yeast Extract, Onion Juice Concentrate *, Onion Powder *, Potato Flour *, Garlic Powder *, Tomato Paste *, Turmeric *, Carrot Powder *, Canola Oil *, Spice *, Flavor *. *organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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