Is Simply Nature Fruit Strips Variety Pack Vegetarian?
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Ingredients
Raspberry Lemonade Strip: Apple Puree Concentrate, Apple Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Pectin, Raspberry Juice Concentrate, Vegetable And Fruit Juice (carrot, Blackcurrant) For Color. Peach Lemonade Strip: Apple Puree Concentrate, Apple Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Pectin, Peach Juice Concentrate. Strawberry Lemonade Strip: Apple Puree Concentrate, Apple Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Pectin, Strawberry Juice Concentrate, Vegetable And Fruit Juice (carrot, Blackcurrant) For Color.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.