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Is Simply Nature Oats & Honey Granola Cereal Dairy Free?

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Ingredients

Organic Rolled Whole Grain Oats, Organic Cane Sugar, Organic Vegetable Oil, Organic Rice Semolina, Organic Honey, Contains 2% Or Less: Organic Sugar, Organic Barley Malt Extract, Sea Salt, Natural Honey Flavor, Natural Bourbon Vanilla Flavor, Natural Mixed Tocopherols (to Maintain Freshness). Contains Wheat, Milk, Peanuts, Tree Nuts, Soy and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Granule, Dried

Flavor
HoneyVanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go
Dairy Free? Simply Nature Oats & Honey Granola Cereal | Spoonful