This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Nature Organic Beef Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Simply Nature organic beef broth is a high-quality product made with grass-fed beef bones and organic vegetables. It contains collagen and is dairy-free, non-GMO, and gluten-free. This broth is perfect for those following low-carb, keto, paleo, or whole 30 diets, as well as for intermittent fasting. Nutritionists recommend bone broth as part of a weight loss regimen, as it provides essential nutrients for the body. People find the broth easy to use and commonly incorporate it into soups. Overall, Simply Nature organic beef broth is a nutritious and versatile option for health-conscious individuals.

Ingredients

Organic Beef stock, contains less than 2% of sea salt, organic beef flavor, organic carrot juice concentrate, organic beef fat*, flavor, organic caramel color. *Adds a trivial amount of fat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simply Nature Organic Beef Broth | Spoonful