Is Simply Nature Organic Beef Broth Low FODMAP?

Description
The broth delivers a clear, savory flavor with moderate richness and a smooth, light mouthfeel. Commonly used as a base for soups, stews, sauces, risottos, and braises, reviewers report reliable, versatile performance, noting occasional variability in concentration between batches and some comments about mild seasoning preferences across different purchase sizes.

Description
The broth delivers a clear, savory flavor with moderate richness and a smooth, light mouthfeel. Commonly used as a base for soups, stews, sauces, risottos, and braises, reviewers report reliable, versatile performance, noting occasional variability in concentration between batches and some comments about mild seasoning preferences across different purchase sizes.
Ingredients
beef stock*, sea salt*, beef fat*, cane sugar*, caramel color*, molasses*, organic flavor, natural flavor. *organic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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