Is Simply Nature Organic Chipotle Ranch Dressing Low FODMAP?
Description
Smoky, tangy dressing delivers a creamy, moderately thick texture favored as a salad dressing, dipping sauce, sandwich spread, or taco topping. Reviewers commonly note balanced smoke and mild heat, versatile use on vegetables and grilled meats, with occasional comments about variable spice level or consistency between batches and texture issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic onion powder
- organic skim milk
- organic garlic powder
- organic buttermilk powder
- natural smoke flavor
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smoky, tangy dressing delivers a creamy, moderately thick texture favored as a salad dressing, dipping sauce, sandwich spread, or taco topping. Reviewers commonly note balanced smoke and mild heat, versatile use on vegetables and grilled meats, with occasional comments about variable spice level or consistency between batches and texture issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Sugar, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Culture), Sea Salt, Organic Dried Whole Eggs, Organic Black Pepper, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Organic Chipotle Powder, Xanthan Gum, Natural Smoke Flavor, Lactic Acid, Organic Jalapeno Powder, Organic Parsley. Contains Milk And Egg.
Check Simply Nature Organic Chipotle Ranch Dressing against your own diets in the app.
Take it with you
Scan to open Simply Nature Organic Chipotle Ranch Dressing in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Daiya Dairy-free Homestyle Ranch Dressing
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle
Where to buy
Simply Nature Organic Chipotle Ranch Dressing is available at 1 retailer
About this product
Dressing · Bottle