Is Simply Nature Organic Chipotle Ranch Dressing Low FODMAP?
Description
Smoky, tangy dressing delivers a creamy, moderately thick texture favored as a salad dressing, dipping sauce, sandwich spread, or taco topping. Reviewers commonly note balanced smoke and mild heat, versatile use on vegetables and grilled meats, with occasional comments about variable spice level or consistency between batches and texture issues.
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Description
Smoky, tangy dressing delivers a creamy, moderately thick texture favored as a salad dressing, dipping sauce, sandwich spread, or taco topping. Reviewers commonly note balanced smoke and mild heat, versatile use on vegetables and grilled meats, with occasional comments about variable spice level or consistency between batches and texture issues.
Ingredients
Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Sugar, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Culture), Sea Salt, Organic Dried Whole Eggs, Organic Black Pepper, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Organic Chipotle Powder, Xanthan Gum, Natural Smoke Flavor, Lactic Acid, Organic Jalapeno Powder, Organic Parsley. Contains Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.