Is Simply Nature Organic Vanilla Chip Chewy Granola Bars Low FODMAP?
Description
Simply Nature Organic Vanilla Chip Chewy Granola Bars are a popular choice among consumers due to their delicious flavor. These bars are made with organic ingredients, providing a healthier alternative to traditional granola bars. While no specific information is given about what people say about the product, it can be inferred that the positive feedback is related to the flavor. Overall, these bars are a tasty and organic option for those seeking a satisfying snack.
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Description
Simply Nature Organic Vanilla Chip Chewy Granola Bars are a popular choice among consumers due to their delicious flavor. These bars are made with organic ingredients, providing a healthier alternative to traditional granola bars. While no specific information is given about what people say about the product, it can be inferred that the positive feedback is related to the flavor. Overall, these bars are a tasty and organic option for those seeking a satisfying snack.
Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Nectar, Organic Vanilla Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor, Calcium Carbonate, Salt, Organic Soy Lecithin. Contains: Soy, Coconut, Milk, May Contain Wheat, Peanuts, Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.