Is Simply Nature PB & J Bites Low FODMAP?
Description
Small, portable everyday snack delivers a crunchy exterior with a soft, sweet fruit-flavored filling and a subtly savory center; consumers commonly use it for school lunches, on-the-go snacks, or quick bites. Reviewers note consistent texture, appealing sweetness for children, and convenient single-serve packaging, though opinions on sweetness intensity vary somewhat.
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Description
Small, portable everyday snack delivers a crunchy exterior with a soft, sweet fruit-flavored filling and a subtly savory center; consumers commonly use it for school lunches, on-the-go snacks, or quick bites. Reviewers note consistent texture, appealing sweetness for children, and convenient single-serve packaging, though opinions on sweetness intensity vary somewhat.
Ingredients
Strawberry Filling (sugar, Glycerin, Invert Sugar, Strawberries, Corn Starch, Salt, Citric Brown Rice Meal, Peanut Butter (dry Roasted Peanuts), Soy Flour, Peanut Flour, Cane Sugar, Refined Coconut Oil, Sea Salt, Rice Bran Extract, Oat Fiber. Contains Peanut, Soy, And Tree Nut (coconut). May Contain Other Tree Nuts And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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