Is Simply Nature Spinach Chicken Sausage Low FODMAP?

Description
Savory, mildly herbed flavor with a subtle vegetal note, firm yet juicy texture and a gentle casing snap. Reviewers commonly cite quick, versatile use in breakfasts, pasta, sandwiches, or grilling; praise for consistent seasoning and convenience, with occasional mentions of uneven filling distribution across links and variable portion sizes reported.

Description
Savory, mildly herbed flavor with a subtle vegetal note, firm yet juicy texture and a gentle casing snap. Reviewers commonly cite quick, versatile use in breakfasts, pasta, sandwiches, or grilling; praise for consistent seasoning and convenience, with occasional mentions of uneven filling distribution across links and variable portion sizes reported.
Ingredients
Organic skinless chicken, organic spring greens (organic spinach, organic kale, organic arugula), water, organic garlic, sea salt, organic dill, organic black pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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