This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRACKERS, SIMPLY OLIVE OIL & SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Simply Olive Oil Sea Salt Tuscan Peasant Crackers are a quality product made in the United States. These crackers are crafted from whole grains and feature the rich flavors of olive oil and sea salt. They are cholesterol-free and made with non-GMO rice. The addition of sesame seeds, grown in the United States and gluten-free, adds a delightful crunch. People love these crackers and appreciate their salty taste. Overall, Simply Olive Oil Sea Salt Tuscan Peasant Crackers are a delicious and satisfying snack option.

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Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce (soybeans, salt), Maltodextrin [corn], Salt), Salt

Check SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRACKERS, SIMPLY OLIVE OIL & SEA SALT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRACKERS, SIMPLY OLIVE OIL & SEA SALT is available at 3 retailers

Mariano'sPick 'n SaveRalphs

About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDippingSandwichLunch
Low FODMAP? SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRACKERS, SIMPLY OLIVE OIL & SEA SALT | Spoonful