This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simply Orange Juice Calcium Bottle, 76 oz bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

CONTAINS ORANGE JUICE, LESS THAN 1% OF: CALCIUM PHOSPHATE* AND CALCIUM LACTATE* (CALCIUM SOURCES), VITAMIN D3*. *INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Simply Orange Juice Calcium Bottle, 76 oz bottle | Spoonful