No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Simply Organic Certified Organic Spicy Taco Seasoning Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Spicy taco seasoning offers a warm, layered heat and savory profile with a fine, powdery texture that blends evenly into meats and vegetables; commonly used for tacos, burritos, bowls, marinades, and dips. Customer feedback highlights consistent spice level, convenient packaging, and versatility, though some users report it can be spicy.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Chili Peppers, Organic Onion, Organic Maltodextrin, Sea Salt, Organic Paprika, Organic Garlic, Organic Cumin, Organic Potato Starch, Organic Cayenne, Organic Black Pepper, Organic Rice Concentrate, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Organic Certified Organic Spicy Taco Seasoning Mix is available at 5 retailers

Whole FoodsVitacostWalmartHy-VeeUnited Supermarkets

About this product

Seasoning · Powder

Flavor
SpicySavorySaltyGarlicky
Texture
PowderyDry
Commonly used for
CookingMarinadingMeal PrepTopping
Low FODMAP? Simply Organic Certified Organic Spicy Taco Seasoning Mix | Spoonful