Is Simply Organic Regular Dry Fajita Seasoning Mix - 1.10 Oz Low FODMAP?
Description
A coarse, aromatic seasoning blend offering warm, smoky, and zesty flavors that complement grilled meats, sautéed peppers, onions, and vegetables. Commonly used to season fajitas, tacos, marinades, and sheet-pan dinners, it disperses evenly, enhances savory profiles, and simplifies weekday cooking with quick rubs or simple skillet preparations for busy cooks.
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Description
A coarse, aromatic seasoning blend offering warm, smoky, and zesty flavors that complement grilled meats, sautéed peppers, onions, and vegetables. Commonly used to season fajitas, tacos, marinades, and sheet-pan dinners, it disperses evenly, enhances savory profiles, and simplifies weekday cooking with quick rubs or simple skillet preparations for busy cooks.
Ingredients
Organic Maltodextrin, Organic Chili Pepper, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Onion, Organic Cumin, Organic Black Pepper, Organic Rice Concentrate, Organic Oregano, Organic Coriander.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.