Is Simply Organic Simmer Sauce Mild Taco for Chicken Pouch - 8 Oz Gluten Free?

Description
Mild taco simmer sauce offers a savory, gently spiced, moderately thick texture that coats chicken evenly; commonly used to simmer or braise poultry for tacos, burrito bowls, casseroles, and slow-cooker meals. Reviewers note convenient packaging, consistent mild heat and flavor, and versatile use across quick weeknight dinners and meal prep.

Description
Mild taco simmer sauce offers a savory, gently spiced, moderately thick texture that coats chicken evenly; commonly used to simmer or braise poultry for tacos, burrito bowls, casseroles, and slow-cooker meals. Reviewers note convenient packaging, consistent mild heat and flavor, and versatile use across quick weeknight dinners and meal prep.
Ingredients
Water, Organic Tomatoes, Organic Roasted Chili Pepper, Organic Garlic, Organic Cilantro, Sea Salt, Organic Canola Oil, Organic Onion, Organic Lime Juice Concentrate, Organic Cane Sugar, Organic Chili Pepper, Organic Paprika, Organic Cumin, Organic Coriander, Organic Cayenne Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.