No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simply Protein Dipped Simply Protein Snack Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chocoberry Flavored Ingredients: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Inulin, Chocolatey Coating (inulin, Modified Palm Kernel Oil, Cane Sugar, Cocoa Powder With Alkali, Sunflower Lecithin, Natural Flavor), Rice Crisps (rice Flour, Sugar, Calcium Carbonate, Salt), Brown Rice Syrup, Whole Grain Oat, Whole Grain Oat Flour, Vegetable Glycerin, Sunflower Oil, Freeze-dried Strawberry, Natural Flavors, Agar-agar, Citric Acid (for Flavor), Sea Salt, Vegetable And Fruit Extracts (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya). Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast