Is Simply Protein Dipped Simply Protein Snack Bars Low FODMAP?

Ingredients
Chocoberry Flavored Ingredients: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Inulin, Chocolatey Coating (inulin, Modified Palm Kernel Oil, Cane Sugar, Cocoa Powder With Alkali, Sunflower Lecithin, Natural Flavor), Rice Crisps (rice Flour, Sugar, Calcium Carbonate, Salt), Brown Rice Syrup, Whole Grain Oat, Whole Grain Oat Flour, Vegetable Glycerin, Sunflower Oil, Freeze-dried Strawberry, Natural Flavors, Agar-agar, Citric Acid (for Flavor), Sea Salt, Vegetable And Fruit Extracts (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya). Contains Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar


