No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simply Sea Salt & Cracked Pepper Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Potato chips with sea salt and cracked pepper

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Ingredients

POTATOES (74%), SUNFLOWER OIL AND/OR CANOLA OIL, WHEY POWDER (_MILK_), MALTODEXTRIN, SALT, MINERAL SALT (POTASSIUM CHLORIDE), SUGAR, SPICES (BLACK PEPPER, CHILLI), YEAST & YEAST EXTRACTS, VINEGAR POWDER, _SOY_ PROTEIN, FOOD ACIDS (LACTIC ACID, CITRIC ACID), ONION POWDER, NATURAL FLAVOURS, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySaltyPepperySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go