Is Simply Smoothie Orchard Berry Fruit Smoothie Blend Low FODMAP?
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Why it's not low FODMAP
- tastes like the sweetest apples blended to perfection with fresh berries
tastes like the sweetest apples blended to perfection with fresh berries
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tastes Like The Sweetest Apples Blended To Perfection With Fresh Berries, Simple, Never Sweetened, Nothing To Chop Or Blend Or Clean Up, Enjoy
Check Simply Smoothie Orchard Berry Fruit Smoothie Blend against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simply Smoothie Orchard Berry Fruit Smoothie Blend is available at 2 retailers
About this product
Beverage · Liquid