This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Spiked Lemonade 355ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A canned lemon-flavored spiked beverage offering bright citrus aroma, tangy-sweet flavor and light carbonation with a smooth, slightly effervescent mouthfeel. Consumers commonly chill and serve it over ice at casual gatherings, picnics, or barbecues; reviews cite refreshing taste, convenient single-serve packaging, and occasional notes of excess sweetness and portable convenience.

Ingredients

CARBONATED WATER, ALCOHOL, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, STEVIA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Can

Flavor
CitrusSweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Simply Spiked Lemonade 355ml | Spoonful