Is SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, SIMPLY VANILLA Gluten Free?

Ingredients

reduced fat ice cream (milk , buttermilk , cream , whey , sugar , corn syrup , skim milk , contains 2% or less of : natural flavors , carob bean gum , cellulose gum , carrageenan , mono & diglycerides , vitamin a palmitate), wafers (wheat flour , sugar , palm oil , cocoa processed with alkali , dextrose , caramel color , corn flour , corn syrup , food starch-modified , natural and artificial flavor , salt , baking soda , soy lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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