Is Simply Wize Gluten Free Vegetarian Samosas 200g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pastry 53%: (water, potato starch, soybean oil, rice flour, salt, natural caramel colour). Filling 47%:(vegetable 86% (potato, onion, green beans, malabar spinach, red chilli), coriander 5%, soybean oil, sugar, ginger, corn starch, curry powder (turmeric, annatto seed, coriander seed, paprika, dried chilli, star anise, fennel, cumin, cinnamon, cloves, dried garlic, black cardamon, bay leaf, pepper, Szechuan pepper, nutmeg), salt, yeast extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simply Wize Gluten Free Vegetarian Samosas 200g is available at 1 retailer
About this product
Snack · Piece