Is Simply Wize Gluten Free Vegetarian Spring Rolls 228g Vegan?
Description
Crisp exterior with a soft, flavorful interior; mild savory notes and balanced seasoning. Commonly served as an appetizer, snack, or side, they reheat and crisp well in oven or air fryer. Reviews note consistent crunch and fast prep, occasional uneven browning, and reliable portioning for parties and gatherings and beyond.
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Description
Crisp exterior with a soft, flavorful interior; mild savory notes and balanced seasoning. Commonly served as an appetizer, snack, or side, they reheat and crisp well in oven or air fryer. Reviews note consistent crunch and fast prep, occasional uneven browning, and reliable portioning for parties and gatherings and beyond.
Ingredients
Cabbage, Carrots, Onion, Green Peas, Tofu (Non-gmo Soybean, Water, Magnesium, Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Shell: Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Water, Non-gmo Expeller-pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.