Is Simpsons Pantry High Protein Low Carb Low FODMAP?

Description
Savory, slightly salty flavor with a firm, chewy texture; commonly eaten as an on-the-go snack, lunchbox addition, or quick bite between meals. Reviewers mention consistent seasoning and convenient packaging, praising portability and shelf stability while noting occasional dryness, uneven seasoning, easy portioning, and limited reheating suitability across different batches periodically.

Description
Savory, slightly salty flavor with a firm, chewy texture; commonly eaten as an on-the-go snack, lunchbox addition, or quick bite between meals. Reviewers mention consistent seasoning and convenient packaging, praising portability and shelf stability while noting occasional dryness, uneven seasoning, easy portioning, and limited reheating suitability across different batches periodically.
Ingredients
Water, Wheat Flour (thiamin, Folic Acid), Soy Protein Isolate, Vegetable Shortening, Modified Wheat Starch (1413), Wheat Gluten, Apple Cider Vinegar, Wheat Fibre, Baking Powder (raising Agents (501, 541), Wheat Starch), Thickener (412), Iodised Salt, Emulsifier (471), Acidity Regulator (297), Preservatives (281,200). Contains: Gluten-containing Cereals (wheat) And Soy. May Contain: Sesame And Milk. This Product Is Made With Non-gmo.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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