Is SINCE 1838 Knorr RICE CURRY Each pot (273gl 276kca Dairy Free?

Ingredients

Rice (71.2%), sunflower oil, glucose syrup, potato sta curry mix (2.5%) (coriander, cumin, turmeric, pepper, aniseed, m fennel seed, ginger, lovage root cayenne pepper, allspice, palm extract, onion, gre iodised salt, lacto WHEAT, CELERY peppers (0.89), red pepper MILK), sugaavourings (cont K), salt, peas, MILK proteins carrots, parsley, tuneric, green peppercorns, cinam May contain egg, mustard, soy and other cereals containing g *Sustainably grown

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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