This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sir Inkwell's Adaptogen Yerba Mate, Blood Orange & Mango Flavor, 16 oz, 12 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENT LIST: WATER, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC TOASTED BREWED YERBA MATE EXTRACT, CITRIC ACID, ADAPTOGEN BLEND (ASHWAGANDHA, GINSENG, REISHI),NATURAL CAFFEINE FROM TEA.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sir Inkwell's Adaptogen Yerba Mate, Blood Orange & Mango Flavor, 16 oz, 12 Pack is available at 1 retailer

Walmart

About this product

Beverage · Bottle

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Sir Inkwell's Adaptogen Yerba Mate, Blood Orange & Mango Flavor, 16 oz, 12 Pack | Spoonful