Is Sir Kensingtons Dressing & Marinade Raspberry Pink Peppercorn - 8.45 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • fair trade organic honey

fair trade organic honey

Dietitian note

Honey can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

A bright, fruit-forward dressing with a mildly peppery finish and slightly viscous, pourable texture, commonly used to dress salads, marinate proteins, glaze roasted vegetables, or serve as a dipping sauce. Reviewers frequently note its pronounced sweetness and tang, versatile application, and occasional comments about perceived sweetness or assertive peppery bite.

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Ingredients

Raspberries, Sunflower Oil, Red Wine Vinegar, Organic Lemon Juice, Water, Fair Trade Organic Honey, Salt, Black Carrot Juice (For Color), Distilled Vinegar, Poppy Seeds, Pink Peppercorns, Citric Acid, Mustard Extract

Check Sir Kensingtons Dressing & Marinade Raspberry Pink Peppercorn - 8.45 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sir Kensingtons Dressing & Marinade Raspberry Pink Peppercorn - 8.45 Fl. Oz. is available at 5 retailers

Whole FoodsSafewayShopRiteWalmartThrive Market

About this product

Dressing · Bottle

Flavor
FruityAcidicPepperySweet
Texture
Chunky
Commonly used for
SaladToppingMarinade