Is Sir Kensington's, Mustard - Spicy Brown, 11 Ounce Low FODMAP?
Description
Bold, tangy heat with a coarse, slightly grainy texture enhances sandwiches, hot dogs, sausages, pretzels, and vinaigrettes; reviewers commonly note consistent flavor and robust spice, appreciating its balance and texture while some mention stronger-than-expected heat and premium pricing; often used as a spread, dip, or condiment in casual everyday meals.
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Description
Bold, tangy heat with a coarse, slightly grainy texture enhances sandwiches, hot dogs, sausages, pretzels, and vinaigrettes; reviewers commonly note consistent flavor and robust spice, appreciating its balance and texture while some mention stronger-than-expected heat and premium pricing; often used as a spread, dip, or condiment in casual everyday meals.
Ingredients
organic white vinegar, water, mustard seed, organic sugar, maple syrup, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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