Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sir Kensington's Mustard Squeeze Bottle Dijon -- 9 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sir Kensington's Mustard Squeeze Bottle Dijon 9 oz is a creamy-textured dijon mustard made with high-quality, non-GMO ingredients. It is made with finely milled 1 grade mustard seeds and 100 percent grade A mustard seeds. This award-winning mustard is paleo and keto diet certified, free from sugar and artificial ingredients, and non-GMO. The mustard is shelf-stable, ensuring its long-lasting freshness. While no specific information about what people say about this product is provided, its high quality and adherence to special dietary requirements make it a popular choice for mustard lovers.

Ingredients

Water, Mustard Seed, Distilled Vinegar, Salt, Fair Trade Organic Cane Sugar, Chablis Wine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sir Kensington's Mustard Squeeze Bottle Dijon -- 9 oz | Spoonful