Is Siren Snacks Lemon Poppyseed Protein Bites - 1.7oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Plant Protein Blend (Pea Protein, Almond Protein), Organic Tapioca Syrup, Coconut Oil, Dates, Organic Coconut Sugar, Chicory Root Fiber, Vegetable Glycerin, Poppy Seeds, Organic Lemon Oil, Sea Salt, Monk Fruit Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Siren Snacks Lemon Poppyseed Protein Bites - 1.7oz is available at 3 retailers
About this product
Snack · Piece