No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sirena Tuna Pasta Pesto | 170g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PASTA (WHEAT) (42.9%), OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), WATER, POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (11.2%), BASIL (5%), CASHEW, GARLIC, POTATO, SEA SALT, PARMESAN CHEESE POWDER (MILK, SALT, CULTURE, ENZYME), SUGAR, NATURAL ACID (CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Sirena Tuna Pasta Pesto | 170g is available at 1 retailer

Woolworths

About this product

Pasta · Pouch

Flavor
GarlickyNuttySavoryHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go
Low FODMAP? Sirena Tuna Pasta Pesto | 170g | Spoonful