Is Sirena Tuna In Chilli Oil 95g Low FODMAP?
Description
Spicy, savory tuna with moist, flaky chunks that hold shape while breaking apart easily. Often used straight from the tin as a sandwich or salad topping, stirred into pasta or rice, or added to wraps and appetizers. Reviewers commonly cite pronounced heat, convenient packaging, and satisfying texture and strong aroma.
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Description
Spicy, savory tuna with moist, flaky chunks that hold shape while breaking apart easily. Often used straight from the tin as a sandwich or salad topping, stirred into pasta or rice, or added to wraps and appetizers. Reviewers commonly cite pronounced heat, convenient packaging, and satisfying texture and strong aroma.
Ingredients
Tuna 73.5% (Pole & Line Caught Yellowfin), Oil 25% (Sunflower and Extra virgin Olive OIl), Sea Salt, Chilli 1%, Natural colour (Paprika Oleoresins).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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