Is Sister Schulbert's Dinner Yeast Rolls Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

These dinner rolls have a mild, slightly sweet flavor and a soft, airy interior with a light golden crust. Commonly served warm alongside soups, roasts, and holiday meals, reviewers note consistent softness, easy reheating, and dependable portioning, while some mention occasional variability in size and browning, packaging, shipping and freshness.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
whey
wheat flour
malted barley flour
enriched wheat flour

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES, ASCORBIC ACID (VITAMIN C), WHEY (MILK). CONTAINS: EGG, MILK, WHEAT.

Check Sister Schulbert's Dinner Yeast Rolls against your own diets in the app.

Take it with you

Scan to open Sister Schulbert's Dinner Yeast Rolls in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sister Schulbert's Dinner Yeast Rolls in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.