Is Six Fortune Rice Paper Low FODMAP?
Description
Thin, translucent wrappers offer a very mild, neutral flavor and a delicate crispness when dry that becomes soft and slightly chewy after brief soaking. Commonly used for fresh spring rolls, fried rolls, and cold wraps, reviewers note ease of use, occasional tearing if over-soaked, and generally consistent performance across batches.
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Description
Thin, translucent wrappers offer a very mild, neutral flavor and a delicate crispness when dry that becomes soft and slightly chewy after brief soaking. Commonly used for fresh spring rolls, fried rolls, and cold wraps, reviewers note ease of use, occasional tearing if over-soaked, and generally consistent performance across batches.
Ingredients
rice, tapioca, water, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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