Is Skinny Dipped Dark Chocolate Almond Bites Low FODMAP?

Ingredients
Coconut Unsweetened Chocolate (processed With Alkalhi), Tapioca Syrup, Cane Sugar, Almonds, Chicory Root Fiber, Cocoa Butter, Agave Syrup, Maple Sugar, Cocoa Powder, Vanilla, Sea Salt, Sunflower Lecithin, Milk Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Candy Piece


