Is Skinny Girl Honey Dijon Low FODMAP?
Description
Sweet-tangy flavor with a smooth, creamy, pourable texture; commonly used as a salad dressing, sandwich spread, dip or marinade. Reviewers frequently note its versatile flavor and convenient bottle, while some mention it leans sweeter than expected or has a thinner consistency, and often praised for enhancing sandwiches, salads and vegetables.
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Description
Sweet-tangy flavor with a smooth, creamy, pourable texture; commonly used as a salad dressing, sandwich spread, dip or marinade. Reviewers frequently note its versatile flavor and convenient bottle, while some mention it leans sweeter than expected or has a thinner consistency, and often praised for enhancing sandwiches, salads and vegetables.
Ingredients
Water, Cider vinegar, Maltodextrin (corn fibre), Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Salt, Mustard seed, Cellulose gel, Honey, Mustard flour, Dried onlon, Concentrated Lemon Juice, Kanthan gum, Dried garlic, Natural flavour, Cellulose gum, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.