This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skinny Pop Guilt Free Popcorn Ultra White Cheddar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

SkinnyPop Guilt Free Popcorn Ultra White Cheddar is a popular popcorn brand known for its healthy and convenient snacks. Made with sunflower oil and salt, this dairy-free and gluten-free popcorn contains no GMOs. People find the popcorn to be tasty and appreciate its well-packaged nature. The great Jeezy flavor and low calorie content make SkinnyPop a guilt-free indulgence. With its combination of quality ingredients and positive consumer feedback, SkinnyPop Guilt Free Popcorn Ultra White Cheddar is a delicious and healthy snack option for popcorn enthusiasts.

Ingredients

Popcorn, Sunflower Oil, Natural Non-dairy Cheddar Flavour, Salt, Rice Flour, Natural Flavour And Lactic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.