No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Skinnydipped Peanuts™ Peanut Butter and Jelly Snack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product image

Ingredients

PEANUTS, CANE SUGAR, COCOA BUTTER, STRAWBERRIES, PALM KERNEL OIL, GLUCOSE SYRUP, ORGANIC NONFAT MILK, ORGANIC NONFAT CULTURED MILK, ORGANIC MAPLE SUGAR, SOYBEAN OIL, SEA SALT, SOY LECITHIN, ORGANIC RASPBERRIES

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Skinnydipped Peanuts™ Peanut Butter and Jelly Snack is available at 1 retailer

Thrive Market

About this product

Snack · Candy Piece

Flavor
NuttySweetChocolateyFruity
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? Skinnydipped Peanuts™ Peanut Butter and Jelly Snack | Spoonful