Is Skinnygirl Fat Free, Sugar Free Asian Sesame Ginger GERD Friendly?
Description
Bright spicy and nutty notes deliver a savory, slightly tangy flavor with a glossy, pourable texture. Commonly used as a salad dressing, marinade, dipping sauce, or stir-fry finish, reviewers note convenient bottle use, versatile pairing with greens and proteins, and generally balanced flavor with occasional comments about thin consistency occasionally
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- garlic
- garlic puree
- distilled vinegar
- cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright spicy and nutty notes deliver a savory, slightly tangy flavor with a glossy, pourable texture. Commonly used as a salad dressing, marinade, dipping sauce, or stir-fry finish, reviewers note convenient bottle use, versatile pairing with greens and proteins, and generally balanced flavor with occasional comments about thin consistency occasionally
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cider Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Ginger Puree (Ginger, Water, Salt, Citric Acid), Onion Puree (Onion, Distilled Vinegar, Salt), Garlic Puree (Garlic, Water, Citric Acid), Propylene Glycol Alginate, Sesame Seeds, Xanthan Gum, Lemon Juice Concentrate, Salt, Potassium Sorbate (To Preserve Freshness), Natural Flavor, Sucralose. Contains Sesame, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid