Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SkinnyPop Original Popcorn Non-GMO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

SkinnyPop Original Popcorn is a healthy and convenient snack, perfect for kids and adults alike. With only 150 calories per serving, it is a guilt-free option. This non-GMO popcorn is also gluten-free and free from artificial ingredients, peanuts, and tree nuts. It contains zero trans fat and preservatives. Additionally, it is a good source of fiber. While no specific information about what people say about the product is provided, these facts alone speak to the quality and appeal of SkinnyPop Original Popcorn.

Ingredients

Ingredients: Popcorn, sunflower oil and salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SkinnyPop Original Popcorn Non-GMO Low FODMAP? | Spoonful