Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skinnypop Popcorn – Mini Cakes, Cinnamon & Sugar, 5 oz (Case Of 4) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Skinnypop Popcorn Mini Cakes are a perfect snack for those looking for something sweet and satisfying. People who've tried them feel like they're perfect for snacking and lunching. One reviewer even said they have helped with weight loss! The cakes are mini in size, making them easy to grab and go. They're also great for because they are Non GMO and contain no artificial ingredients. Overall, Skinnypop Popcorn Mini Cakes are a great option if you're looking for a light snack.

Ingredients

Popcorn, Cane Sugar, Sunflower Oil, Cinnamon And Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.