Is SkinnyPop Sweet & Salty Kettle Corn Low FODMAP?
Description
This bagged sweet-and-salty snack offers a balanced flavor profile and a light, crisp texture. Common uses include casual snacking, movie nights, parties, and on-the-go treats. Customer reviews often praise consistent taste and convenient packaging while occasionally noting uneven coating or varying freshness between batches, and portability appeals to many consumers.
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Description
This bagged sweet-and-salty snack offers a balanced flavor profile and a light, crisp texture. Common uses include casual snacking, movie nights, parties, and on-the-go treats. Customer reviews often praise consistent taste and convenient packaging while occasionally noting uneven coating or varying freshness between batches, and portability appeals to many consumers.
Ingredients
Popcorn, Cane Sugar, Sunflower Oil And Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.